Wednesday, March 28, 2012

Marathon Outfit...

 Don't judge me for my crazy pose - it was after my workout and I can't be held responsible for my thoughts. I wanted to show off the ruffles but not do a butt shot.  I don't know.  

Anyways, I got my new skirt in the mail a few days ago so I tried it out today.  It was great!  I'm not sure if you can tell just how cute those ruffles are but seriously I think I have my outfit.  Yes I know the marathon is still 10 weeks away but I want to run several long runs in my "outfit" before the race to be sure it doesn't bug.  What do you think?  Is it marathon worthy?

Today's workout was speed work.  I did 10 miles total on the treadmill.  1 mile warm up then 1 mile intervals @ 7:24 pace (8.1 on the treadmill and I pushed it to 8.2 for the last quarter mile of each one) with a 1/2 mile jog between each.  5 sets total then another 1 1/2 miles to finish it off. 

Tomorrow I'm going to run with my sister since she'll be in town - somewhere between 6-10 miles.


  1. Kathy, you amaze me! Your heart must be so healthy.

    I want to run, too! I do. But then I try it and HATE it because I'm so out of shape! Maybe if I had a cute ruffled skirt like you I'd like it more. :)