This morning I didn't get up to go running so after a few back and forth text messages we figured out a way to fit it in during lunch. Don't tell anyone but I might have missed a meeting to get my run in. When I was getting ready to leave one of my co-workers walked into my office and took this picture. I had to swear him to secrecy that I was going running instead of the meeting.
The run was great. It was almost 60 degrees out!! My biggest regret is that I wore a long sleeve shirt instead of a tank top. My awesome running partner and I were both super busy today so fitting in a run wasn't easy but I am so glad we did it. And we did 10 miles at an 8:22 pace!! It was really different running during the middle of the day. My brain doesn't really work at 5:30 am so I don't really think about the run that early - I just do it. I felt every step today. It could also be due to the fact that it was our first run after the 18 miler.