Free Gu

Last weekend my sister and parents went to a nutrition expo in California. So today when they got home they hooked me up with all the goodies they picked up just for me. Yippee! I love it.

I can't wait to try out a few of these new options. When I go to Runners Corner I always buy the same stuff - orange vanilla roctane. It's by far my favorite for the way It makes me feel. I also like vanilla and chocolate accel gel. But I don't stray much beyond those.

What do you use on long runs?