Today was a speed workout. Basically the same as last week but a little faster. 9 miles total with 6 miles at an 8:10 pace. This week I didn't dread it as much and the time felt like it went by pretty fast. I love that I feel like I'm getting stronger and faster from this training. Now I just have to maintain.
This quote fit perfect with how I feel about training right now. HA!
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