Happy Valentines

Today I taught spin and I even went an extra 10 minutes just so I could burn off extra calories.  I love starting holidays or birthdays with a good workout.  If I do that then I don't feel guilty the rest of the day when I eat a few treats.  For me it's easier to workout a little harder than to not have a treat or two on holidays when they are everywhere.

Since it's Valentines I wore my pink outfit to the gym so when I saw this quote I thought it fit me perfectly.  Although I wasn't wearing cute knee socks like she is!!