Last year was a fun year of running for me. I ran 1232 miles. That means I ran far enough to go from my house to California (Huntington Beach area) and back again. WOW! My goal for 2011 was to run at least 1000 miles. I loved tracking my miles and plan to do it again this year.
I am currently 10 pounds less from where I was last year at this time. Same weight as last month and only 2 pounds over where I was at the end of the summer. It's nice to not have a huge diet ahead of me for once. Although, I do plan on doing a nice reboot or cleanse to get rid of all the holiday food still in me :)
Races I did in 2011: Ragnar, the Dirty Dash, Pink half marathon, Snow Canyon half marathon, and the Earn Your Turkey run.
So what's in store for 2012? I am already registered for 2 marathons and Ragnar again. I'm sure I'll throw a few more half marathons and other fun races in as well. I plan to run at least 1200 miles in 2012 and I kicked off the new year with a 9 mile run this morning.
This weeks training plan:
M: 9 miles easy
T: spin & lift
W: speed work (8 miles total w/4 1600's at 8:10 pace)
Th: 6 miles easy & lift
S: 10 miles