I slept in this morning so I had to run my 10 miler after work by myself. It was soooooo windy!! I mean seriously can you see my hair blowing?
I hated the wind. It made it hard to decide if I was hot or cold because it was too hot out to stay in my long sleeve shirt but the wind would pick up and it was a really cold wind. UGH. It also made my pace all over the place. When I had a headwind I was dying then when I would turn I felt strong cause it was pushing my back. Then it would come in from the side and my hair was everywhere - it even blew the bobby pin out of my hair!
I will say that I am very glad I wore my glasses instead of a hat because the dust was really bad today.
Tomorrow: spin and lift
Wednesday: tempo run (10 miles w/6 at tempo)