I love this! I have been doing more x-training the past 6 months than ever before and I am in better shape than I have ever been.
The combination of crossfit, running and spin is so perfect for me. Today I ran 4 on the treadmill, did crossfit then ran another 3 miles after class. I am mentally and physically stronger than I was a year ago and I love it.
I am 7 weeks away from Boston! I can't believe it.