Today was a treadmill speedwork day. I'm finally feeling like I'm really back to training and getting back to feeling on top of my game. Today I did 7 miles total with 5 of the miles at an 8:07 pace (I sped up the last mile to a 7:30 so I could just get it done). For most of the run we chatted then with 1.5 miles to go it was headphone time.
I finally decorated my van with stickers. I love my sweet pink ragnar sticker (custom made for the Housewives team) and my marathon sticker. What a month.