Wednesday, June 6, 2012

I Run...

What  a great day - National Running Day!  Love this quote - it's so true.

Hopefully everyone can get out there and run at least a mile.  I am going to take my kids for a run around the neighborhood today after work to celebrate.  

I ran my last speed work before the race this morning.  It was 6 miles total with 3 one-mile intervals at 7:12 pace.  It never gets easier but at least it was shorter :)

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