It's finally warm enough to run in the canyon. I love love love running in Provo Canyon. Saturday was a 16 miler for me and since it's warming up we planned a group run. It's so fun to run down the canyon and everyone can pick their distance and drop a car off along the route. The first 4 miles were chilly but not too bad then the next 2 there was a LOT of snow on the trail so we hiked that portion more than run and it was pretty cold. But the last 10 were beautiful and I finished my run in a tank top happy as could be.
For some reason my tummy gave me lots of issues after the run. I haven't had issues in a few years but Saturday was bad news. Luckily I was fine on the run and it hit about 20 minutes after I stopped. I drank the normal amount of water and gatorade but because we ran a little later in the morning I ate a half a banana and some peanut butter on toast. I never eat before I run so I'm guessing that must be what threw my body off. I won't be doing that again anytime soon.
Today I did 5 miles on the treadmill before crossfit then another 4 miles after. This is my last big mileage week before the marathon.