I'm trying something new at the gym - 360 Fit. It's basically Gold's version of crossfit. It's crazy hard and totally different than anything I've ever done before. This morning was my 3rd class and it was awesome. I can't do half the stuff we are supposed to - my pushups are on my knees and I look ridiculous, I step up on the boxes more than I jump and I had a huge welt on my arm from doing double unders with the jump rope. I don't usually try new stuff because I hate making a fool of myself while I'm learning. I'm going to keep at this until I don't look like a fool. I would love to be able to do real pushups and maybe even a few pullups. The trainer takes pictures for the facebook page so I even have documentation of how crazy I look!
Today's workout: I ran 4 miles before class on the treadmill. Then we did AMRAP (as many rounds as possible) of 10 box jumps, 10 wall balls, 200 m run. I made it through just over 8 rounds. Then I ran another mile.
Box jumps
My lame sauce push up
making an ugly face since the squat hurt so bad
Catching serious air - I'm sure the rope hit me at the end of this one :)
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