X-Training

I love this!  I have been doing more x-training the past 6 months than ever before and I am in better shape than I have ever been.  

The combination of crossfit, running and spin is so perfect for me.  Today I ran 4 on the treadmill, did crossfit then ran another 3 miles after class.  I am mentally and physically stronger than I was a year ago and I love it.

I am 7 weeks away from Boston!  I can't believe it.