I've actually never asked the hubby for a home gym because I hate working out alone. I mean I hate it. I'm a gym rat through and through. I love working out with other people - even if I don't know them having people around makes me work harder. I'm a very social worker outer too. I would much rather talk to someone while running instead of listening to music. I have a nice treadmill at home but I have only run on it a handful of times in the past year (my kids use it way more than I do). I run at the gym or outside.
What about you. Do you workout alone? At home? What tips do you have for making solo workouts more fun?
Last week in Vegas I thought I would do some KB swings at the hotel gym...
but they only had these cute colored 10 pounders so I opted for pushups.
but they only had these cute colored 10 pounders so I opted for pushups.
Doing some SDHP's at crossfit
Today's workout:
20 kettlebell swings (35lbs)20 box jumps
20 sit ups
5 rounds for time
And I did 7 miles on the treadmill (3 miles tempo at a 7:40 pace)
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