Friday, July 13, 2012

This week's workouts

There is nothing exciting about the workouts I've done this week so I'm just going to report on what I did.  

The rest of the week's workouts are as follows:  Wednesday I did 5 miles on the treadmill after work - it was way too hot to run outside and I couldn't run in the morning because there was a 4 year old awake at 6:00 am who didn't want to see her mama leave.Thursday was a 7 mile run and today was 8 miles.  Total miles this week are 27.  I'm feeling pretty much back on schedule and following my new training plan. 

No comments:

Post a Comment